Whether it is for eating, or just for looking at, there are several blue foods that you can choose from. Here are a few that are great to try:
Elderberries
Thousands of years ago, the elderberry tree was an essential medicinal and food source for ancient cultures. Its wood was used to make wands, flutes, and pipes. The tree was also considered sacred to fairies. It was used in Celtic folklore.
The name of the plant refers to its dark blue color. It is native to the Western United States. The species is found from Oregon to Baja. It thrives in challenging environments produced by climate change.
Blue elderberries are edible, but they are best eaten cooked. If you eat them fresh, they can upset your stomach. However, they are safe to eat in small amounts.
Elderberries are also a good source of antioxidants. These compounds can reduce inflammation and blood sugar levels. Antioxidants are also useful for preventing chronic disease. They can remove reactive molecules from the body.
The fruits of the elderberry can be used to make wine, jellies, and syrups. They can be a tasty addition to your diet.
It has also been used as a diuretic and to induce sweating. Its bark is also used to treat inflammation. Some parts of the tree are toxic, so you should always cook or dry them before eating them.
Blue elderberries are an important food source for many birds and mammals. They are also eaten by elk, bears, pigeons, and hummingbirds.
The blue elderberry also provides valuable nesting sites for wildlife. It is also useful for ground cover for streambanks.
Glass gem corn
Developed by Carl Barnes, a former part-Cherokee farmer in Oklahoma, Glass Gem corn is an unusual variety of flint corn that can be used for cornmeal, popcorn and even corn flour. This colorful corn has been growing and attracting interest around the world.
This flint corn is actually a hybrid between a variety of native American corns. Barnes was a corn breeder and was intrigued by the heritage of his ancestors. He began collecting corn seeds and crossing the native American corns with some of the more traditional strains to create his own corn line.
One of the more interesting facts about the flint corn is that it is actually edible. It is a good source of fiber and protein. It is also a good source of antioxidants. It has a very good corn flavor.
Although the flint corn’s true colors are not visible when the kernels are popped, they are hulled. When popped, the kernels have a taste very similar to that of unflavored sweet corn popcorn. It is not sweet, but rather has a subtle, unsweetened taste.
The colorful corn has a reputation for being too pretty to eat. The fiber and antioxidants in the kernels make it a worthy contender for decoration.
Glass Gem corn is easy to grow. It needs a lot of sun and warmth to survive. In fact, it will grow better if it is not waterlogged.
Blue java banana
Unlike regular bananas, the Blue Java is considered a dessert banana. Its smooth creamy texture is perfect for snacking. It is also rich in antioxidants to keep your body healthy.
The Blue Java banana tree is native to Hawaii and Southeast Asia. This banana tree can grow to a height of 12-15 feet. It has a rhizome that extends 18 inches into the ground before producing a slew of roots.
The Blue Java banana fruit is said to have a vanilla flavor, and the fruit is also rumored to have a cream-like consistency. The fruit has a yellowish color with a hint of blue.
The Blue Java banana tree is hardy and can grow in a wide range of temperatures. It can grow in USDA growing zones 7-11, but it is best suited for temperatures in the 30s. It can also handle temperatures as low as -7 degrees Celsius.
The Blue Java banana is a cross between the Musa acuminata and Musa balbisiana banana species. It takes two sets of chromosomes from each species.
The blue java banana is an excellent fruit to grow in a backyard or a greenhouse. This banana has a smooth creamy texture, and its fruit is sweet, aromatic, and tasty.
The Blue Java banana can be harvested after 115 to 150 days. The fruit is 18 to 23 cm long, and has a soft, white, creamy flesh.
Blue curled scotch kale
‘Dwarf’ Blue Curled Scotch is a low-growing variety with finely curled leaves. Its finer attributes are its novelty and nutritional value. It’s a great choice for a cool weather garden, especially where kale isn’t native. Its nutty flavor makes it ideal for stir-fries and kale chips. It also enjoys a good dose of liquid fertilizer during its growing season.
Vates, Blue Scotch Curled Kale is an excellent choice for a home vegetable garden. The genus is quite hardy and produces a hefty harvest. Its green color is attractive and its glossy leaves are a delight to the eyes. It’s also a cinch to grow, requiring no special equipment. Its most impressive attribute is its ability to stand up to frosty temperatures, which makes it a prime candidate for a frosty winter harvest. A row cover can also extend the season.
In general, the ‘Dwarf’ Blue Curled scotch is a low-maintenance plant that can grow year-round in mild climates. Its bluish-green color makes it a welcome addition to any kitchen. Unlike most kale varieties, it doesn’t require much space, and it’s easy to find a place to grow it. Its best time to plant it is in early spring, when soil temperatures aren’t yet as warm as they’ll be later in the season. The best time to harvest it is later in the year, around fall. The plant itself can be planted in the ground, or if you’re lucky, it’ll find a temporary home in a pot.
Blue spirulina
Adding blue spirulina foods to your diet is a great way to increase your vitamin intake. This natural algae is rich in minerals and antioxidants that help to fight free radicals and maintain a healthy immune system. In addition, it can reduce high blood pressure and improve bone health.
Phycocyanin is the main active ingredient in blue spirulina. It is a blue pigment that provides the algae with its unique color. It is also an antioxidant that can kill cancer cells and reduce inflammation in the body. It also has antiviral and antibacterial properties that can help to protect against viral and bacterial infections.
Blue spirulina foods are also rich in protein. Spirulina is a great source of essential vitamins and minerals that may increase energy levels and reduce muscle fatigue. It can also help to regulate the body’s bowels and promote healthy gut bacteria. In addition, it is believed to reduce blood pressure and lower the amount of cholesterol in the blood.
Blue spirulina is also a good source of omega-3 and omega-6 fatty acids. These nutrients help promote the body’s carbohydrate and protein formation. These nutrients also reduce the risk of heart disease. These nutrients also promote strong bones and immune system function.
Blue spirulina can be added to your daily diet in a variety of ways. You can drink it, add it to salads, use it in desserts, and use it in other recipes. You can also add it to smoothies and yogurt.
Blue sausage fruit
Among the many plants that you can find in your garden, one of the most exciting is the blue sausage fruit. These are small and compact, but they produce an edible fruit that can be cooked up into a tasty treat. These fruits are best eaten during the fall season, but they are also popular for ornamental purposes.
The Blue Sausage is a fast-growing shrub that features a unique shape. It is characterized by yellowing composite leaves and large, handsome pinnate leaves. The fruits are a bright metallic blue, and they have a tropical flavor. They are not drought tolerant, and the shrub should be watered frequently. The fruits can be used as a tasty garnish or as a dessert.
The blue sausage fruit is not a new crop, but it does have a history. It is believed that the Blue Sausage is indigenous to the far east, and its origins can be traced back to Tibet and Nepal. Today, it is a popular food for the Lepcha tribe in Sikkim. The fruit’s other known uses include traditional Chinese folk medicine.
The Blue Sausage Shrub has a number of aliases. The plant is also known as the blue bean tree and blue cucumber shrub. The plant can grow up to 20 feet tall, and can be grown in USDA zones 6-9. The blue sausage fruit is an edible fruit, and can be used in sweet or savory dishes.